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	<title>Coaching for Change&#187; president elect</title>
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		<title>Change You Can Believe In</title>
		<link>http://www.lifeafteryourdivorce.com/life-after-divorce-blog/change/</link>
		<comments>http://www.lifeafteryourdivorce.com/life-after-divorce-blog/change/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 18:38:08 +0000</pubDate>
		<dc:creator>shelleystile</dc:creator>
				<category><![CDATA[life-after-divorce-blog]]></category>
		<category><![CDATA[afraid of change]]></category>
		<category><![CDATA[belief that]]></category>
		<category><![CDATA[best interest]]></category>
		<category><![CDATA[common chord]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[full attention]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[look at the world]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[paradox]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[physics]]></category>
		<category><![CDATA[president elect]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[uncertainty]]></category>
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		<guid isPermaLink="false">http://www.lifeafteryourdivorce.com/?p=1631</guid>
		<description><![CDATA[President-Elect Obamaâ€™s theme of change strikes a common chord.Â  The world and everything in it, whether animate or inanimate, is in a constant state of change.Â  This is an unarguable fact, the truth.Â  Physics confirms this.Â  Just take a look at the world around you and you will see that everything changes and nothing remains [...]]]></description>
			<content:encoded><![CDATA[<p>President-Elect Obamaâ€™s theme of change strikes a common chord.Â  The world and everything in it, whether animate or inanimate, is in a constant state of change.Â  This is an unarguable fact, the truth.Â  Physics confirms this.Â  Just take a look at the world around you and you will see that everything changes and nothing remains static.Â  The one thing that you can always count on is change.Â  So why are we so afraid of change?Â  Why is it so unsettling?</p>
<p>I believe that it has to do with the unknown and our uncertainty with the unknown.Â  We want and need to be in control, to know what is going to happen.Â  The paradox in this need is that one can never know what the future holds, not a minute from now or a year from now.Â  We cannot control the outer world.Â  Things happen, they always have and they always will.Â  Just when we think we have it down, something else pops up to challenge us.Â  It is how we handle what life throws at us that is important.Â  It is our inner world that we can control which will ultimately elicit the change we want in our outer world.</p>
<p>You want to adjust your perspective on change from one of fear to one of a belief that everything will work out in your best interest.Â  You need to learn the difference between what you can control and what you cannot and thereby let go of the things that you cannot control and concentrate on those you can.Â  You do have full control over how you choose to handle the changes that life brings you.Â  More important, you have full control in being the change that you desire.</p>
<p>What do you want to change in your life this year?Â  Do you want to be healthier?Â  Then put all your full attention on that intention.Â  There is a saying that when you are fully committed to something, the universe will align itself to give you what you want.Â  I donâ€™t know for a fact whether that is true or not but to live as if it is true would be a welcome change, an empowering perspective. The belief that you can become healthier can only move you in that direction but it must coupled with you taking full responsibility for being healthy.Â  Responsibility for our intentions is empowerment.</p>
<p>Creating positive change in your life begins with your belief and commitment to what you desire.Â  What you desire must be of great value to you. Focusing your attention on that change and weaving it into the fabric of every day is the key to success.Â  Doing whatever needs to b done is mandatory.Â  If you need help then get it.Â  Trust me, you donâ€™t have to go it alone.Â  A prima ballerina will have spent years of practice with instruction and coaching to reach her goal. So too a star athlete.Â  Access all the tools and skills you can to move you forwards.</p>
<p>A final thought for you to ponder:Â  What would you regret never having done in your life?Â  Donâ€™t find yourself heading into the great unknown and wishing you had done this or that. Now is the time to initiate the changes that you want.</p>
<p>I wish you the change that you want in your life this year.Â  I know that you can access your inner wisdom and strength in order to achieve what it is you want.Â  I wish you health, happiness and joy in this one precious life of yours.</p>
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		<title>The Lessons from Barack Obama</title>
		<link>http://www.lifeafteryourdivorce.com/life-after-divorce-blog/lessons-barack-obama/</link>
		<comments>http://www.lifeafteryourdivorce.com/life-after-divorce-blog/lessons-barack-obama/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 23:01:34 +0000</pubDate>
		<dc:creator>shelleystile</dc:creator>
				<category><![CDATA[life-after-divorce-blog]]></category>
		<category><![CDATA[abiding belief]]></category>
		<category><![CDATA[assumption]]></category>
		<category><![CDATA[barack obama]]></category>
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		<category><![CDATA[belief that]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[fellow democrats]]></category>
		<category><![CDATA[ground game]]></category>
		<category><![CDATA[gut instincts]]></category>
		<category><![CDATA[home today]]></category>
		<category><![CDATA[life experiences]]></category>
		<category><![CDATA[polling stations]]></category>
		<category><![CDATA[president elect]]></category>
		<category><![CDATA[reactive behavior]]></category>
		<category><![CDATA[resolve]]></category>
		<category><![CDATA[state of pennsylvania]]></category>
		<category><![CDATA[state volunteers]]></category>
		<category><![CDATA[swift boat]]></category>
		<category><![CDATA[telephones]]></category>

		<guid isPermaLink="false">http://www.lifeafteryourdivorce.com/?p=1700</guid>
		<description><![CDATA[I returned home today from the great state of Pennsylvania where I was privileged to spend four days with the incredible army of volunteers working to elect Barack Obama as our next President. Over 57,000 out-of-state volunteers showed up in Pennsylvania to walk the streets, work the telephones and man the polling stations.  It was [...]]]></description>
			<content:encoded><![CDATA[<p>I returned home today from the great state of Pennsylvania where I was  privileged to spend four days with the incredible army of volunteers  working to elect Barack Obama as our next President. Over 57,000  out-of-state volunteers showed up in Pennsylvania to walk the streets,  work the telephones and man the polling stations.  It was truly  amazing!  What I have taken away from this experience once again  reinforces my deep and abiding belief that our life experiences have  gifts for us that can, if we are willing to identify and absorb them,  transform our lives forever.  It was not only the four days in Allentown  but the entire two years of Barack&#8217;s campaign that has proven to be  such a powerful impact on our country and the world at large.</p>
<p>First  off I learned the lesson of non-reactive behavior, of taking the high  road.  So often when we feel we are being attacked or when our feelings  get hurt, we immediatly react and do and say things that we ultimately  regret.  How many times was Barack Obama viciously attacked during this  campaign?  His resolve to stay the course of taking the high road, to be  patient and to control his emotions is a lesson for all of us.  We have  the choice to react without thinking or to take the high road.  If  Obama can do it under such  heavy barrage, we certainly can learn to  stop, think and choose how we will handle a situation.</p>
<p>Obama  trusted his gut instincts.  He refused to change course, even when his  staff and fellow Democrats asked him to hit back harder against the  Republican swift boat tactics.  His ability to trust himself and not  succumb to outside pressure is why he is now the President-Elect of the  United States</p>
<p>Obama recognized the power of one.  I saw it in the  streets of Allenown.  So often, we assume that one person cannot make a  difference but the Obama campaign proved that assumption dead wrong.   This campaign brought millions of people together, people from every  walk of life.  The ground game was a one-on-one strategy: the power of  millions of &#8216;ones&#8217; coming together to create a tidal wave of power.   Never ever think that your efforts don&#8217;t matter or that you cannot  effect change.</p>
<p>Yes we can is a mantra for all of us.  Who could  imagine that a state politician who only four years ago was an unknown  entity could now be headed for the White House?  To believe that you  could defeat a politican as powerful and savvy as Hilary Clinton? The  sheer power of his will and the will of the people behind him has proven  to me once and for all that one&#8217;s perspective and attitude can alter  reality.</p>
<p>Putting out an extraordinary yielded an extraordiinary  result.  His entire life story was about effort resulting in amazing  results.  A multi-racial child, raised without the presnce of his Mother  and Father, attends Harvard, becomes the first African-American to head  the Harvard Law Review, heads to Illinois and becomes a State senator  and then the state&#8217;s representative to the United States Senate.  The  hard work and enormous effort he put out resulted in what you see today.</p>
<p>In  his life, Obama&#8217; refused to take on the victim mentality and I believe  that is why he was able to stand before the country not  as a black man  but as a man.  Not a red state or blue state but a nation.  His ability  to forge the coalitions that propelled him into the Presidency was his  insistence that we are far more alike than we are different.  We are all  human beings with the same yearnings and concerns.  If that message  were translated on a global level, imagine the repercussions?  Israelis  and Arabs, Sunnis and Shites, the tribes of Africa. To quote John  lennon: Imagine all the people living in peace.</p>
<p>There is the  powerful matter of hope versus fear.  There were and are people out  there who remained fearful of change and of someone different from them  or their neighbors.  The negative ads were based upon the knowledge that  fear is a great motivator.  Yet hope won out over fear.  I was poll  watching in Pennsylvania and I saw the hope in the faces of people from  every walk of life as they headed into the voting booths. If we let fear  run us, it is virtually impossible to move forward in life. Fear  paralyzes us but hope inspires us to believe that life will work out in  our best interests.</p>
<p>These are the gifts I recieved from the Obama  campaign.  I have great hope and faith that our country will trurn  around.  The impressive, positive reaction around the world with his win  has already improved our standing in the world.  It will not be easy,  especially given our current situations and the problems that we face.   Nonetheless, if Barack Obama remains rooted in his inner wisdom and  instincts, as we all should, then all will be well.</p>
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