Twelve Things to Ask Yourself Daily during a Divorce
- Am I still living in a ‘what should be, could be or what was supposed’ attitude versus what actually is, otherwise known as ‘reality’ is?
- Have I truly accepted what my life looks like right now without trying to change it back to what it was?
- Do I believe that this separation/divorce might have happened for a reason?
- Am I doing whatever needs to be done in terms of managing the stress and anxiety and taking care of myself?
- Have I looked into a divorce support group so that I can be with others who truly understand what I am feeling?
- Am I living in the fear of the future? Are my fears rational?
- Do I have an attorney that I trust?
- If I am feeling great sadness, am I honoring that grief or trying to bury it?
- Likewise, if I am really angry, have I found more appropriate ways to release that anger? Have I looked underneath the anger and considered what the real emotion might be?
- Am I looking for everything that is wrong in my life or considering what just might be right about this divorce?
- Am I willing to let go of the past and concentrate on the future? Have I started thinking of what I really want in life? Do I have a vision of myself in 5, 10 years from now?
- Have I considered the life lessons that might be inherent in this divorce? The wisdom to be gleaned?
Let’s talk…
Now ask yourself this: Am I really serious about healing and moving on?
If so, contact me today and we can talk about you, your divorce and the best ways for you to proceed into a new life. Your first Consultation is free.
