What is Divorce Recovery Life Coaching?

Divorce is second only to the death of a loved one in terms of loss in one’s lifetime and it shakes the very foundation of our existence.  It throws us into grief with all of it’s associated stages and it … Continue reading →

The Core Concepts of Divorce Coaching

The Core Concepts of Divorce Life Coaching Handling Emotional Reactivity and Self Care Taming the Endless Mind Chatter Understanding the true Nature of Life Core Beliefs and Unenforceable, Unrealistic Expectations that cause Disappointment What You Can and Cannot Control in … Continue reading →

What You Might Be Feeling as you go through the Stages of Divorce…

The emotions that erupt as a result of separation and divorce can be absolutely frightening. You might not have known that you could possess such extreme feelings, whether they are denial, grief, sadness and depression or anger, rage, bitterness or … Continue reading →

Handling The Loss Felt in a Divorce

How Life Coaching can help you deal with Loss The loss involved in a divorce is oftentimes as painful as the death of a loved one. It is the death of an entire way of life. What we need to … Continue reading →

The 7 Stages of Grief

The emotional response to Divorce is very similar to that of the death of a loved one.  We are losing an entire way of life, of being. There are numerous models of grief recovery starting with the pioneering work of … Continue reading →

Divorce and Children

For those of us with children, divorce can cause additional fears for the well being of our kids. It adds even more pressure and challenge to the divorce process as the issues of custody and support are involved. Sometimes we … Continue reading →

Divorce for the Baby Boomers – Starting Over Later in Life

What you might be Feeling as you go through the Stages of Divorce… Divorce for those of us over the age of 45 seems to have an even greater impact on our lives.  We have spent years raising a family, … Continue reading →

Dating After Separation and Divorce

Dating After Divorce The most important rule in dating and marriage after divorce is that there are no rules! Each one of us is unique and different. What works for one person does not automatically work for another. Your friend is … Continue reading →

Divorce Advice for Men

“Turbulence is life force. It is opportunity. Let’s love turbulence and use it for change.” Ramsay Clark Society has always imposed its own limited role for both men and women, which limits us as human beings. Just as it not … Continue reading →

Divorce Advice for Women

All too often, as women we make the end of our marriage mean something negative about us and we come to believe in those meanings and thereby dis-empower ourselves. We exacerbate the loss of self-esteem and confidence. We add to … Continue reading →

How does One-on-One Divorce Recovery Coaching really work?

Divorce Recovery Life Coaching takes place on a weekly basis in 60-minute sessions over the telephone, so you can be anywhere and be coached.  Clients have the choice of three or four sessions a month.  In these sessions, we introduce … Continue reading →

Careers and Divorce

Shelley is here to help you sort out your options   With divorce comes either the need for work and/or the opening for a new career that you love. Life Coaching helps prepare you for the World of Work and … Continue reading →