Benefits of Divorce Coaching

What can you expect to get from Divorce Coaching during this trying time? First and foremost, the support you need to get through this massive life transition. Once we have gotten through the initial stages of divorce (grief, anger, denial, … Continue reading →

Making Critical Decisions: Do I Stay or Go?

This question and its answer, will determine the course of the rest of your life. It is a decision not to be taken lightly and not to be done without an exploration of yourself and your options. Too many people … Continue reading →

Letting Go and Moving on after Divorce

So much of what holds us back from surviving and thriving after divorce is our inability to ‘let go’. Indeed, without the ability to let go we cannot move forward in life in an effective way. Live the life you … Continue reading →

Taming the Mind Chatter

During divorce, that nasty voice in your head never seems to shut up. It’s that endless mind chatter that tells you that you are a failure, that you are unlovable, that you will never find another relation ship in life. … Continue reading →

Choose What Is

Right now you have a very important choice to make:  accept reality as it actually exists or continue to live in a fantasy world of what you think should or could be. I know you know what I mean! What … Continue reading →

Emotional Awareness: Anger Tips

Anger is a stage in grief and divorce recovery. Honoring your anger is important as long as it isn’t damaging to you and those you love. Learning how to handle anger in productive and healthy ways is very important to … Continue reading →

The Pros of Divorce?

What are the positive aspects of divorce? We all know the painful parts of divorce but there are definite gifts that come with a divorce. It is hard to see those gifts in the early stages of divorce recovery but … Continue reading →

Life After Divorce

There are changes in life that throw us into what is known as a Life Transition: a period of time where our reality is completely uprooted, a time wherein we undergo a metamorphosis and life will never look the same … Continue reading →